Chapter
Individual level psychological process
Psychology & PhilosophySection A: Psychology
7 topics
- Emotional Intelligence Concept (self-awareness, self-regulation, self-management, relationship management) of EI
- Strategies to enhance EI in day-to-day activities
- Navrasa
- Communication (verbal and nonverbal)
- Stress Management & Work-life Balance
- Understanding stress (Eustress and Distress)
- Practical ways to deal with stress